HELP FATHER

Rain brings with it relief from heat but it also brings a host of diseases like jaundice, malaria, typhoid, gastrointestinal infections, cough, cold, fever and flu. High levels of humidity and a temperature that is neither too high nor too low are conducive to the growth of pathogens. The monsoon also marks a time when our immunity takes a beating, rendering us vulnerable to diseases. Prevention is more important and effective than treatment.
Boost your natural immunity, natural immunity refers to a state where a person is immune to a disease. The natural immune response is a pre-programmed first line of defence that is primarily responsible for eliminating or containing pathogens at the site of entrance into the host. Overuse of antibiotics, exposure to radiation and hazardous chemicals and the widespread use corticosteroids cripple the immune system. So boosting your immune system is a very effective way of arresting the onset of various diseases. Building natural immunity is especially important in children. It helps them fight against diseases, but however, the immune system declines as we get older. Quality of life in old age is largely dependent on the ability to manipulate the natural immune system. A healthy life style helps to maintain the natural immune system. Building up your body’s disease-fighting arsenal are Immuno-nutrients, which are foods that have an immune-modulatory and anti-oxidant effect. These nutrients help build the body’s immunity and enhance the body’s ability to fight infection. A regular dose of immuno-nutrients helps in fending off diseases.