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	<title>HELP FATHER &#187; Beauty</title>
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		<title>Perfect Teeth</title>
		<link>http://helpfather.com/2009/10/perfect-teeth-2/</link>
		<comments>http://helpfather.com/2009/10/perfect-teeth-2/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 16:43:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[teeth]]></category>

		<guid isPermaLink="false">http://helpfather.com/?p=133</guid>
		<description><![CDATA[Indeed, few adults wear braces just to make their teeth look attractive. They often have much more serious reason.  Some people have too much space between their teeth. This does not look good, but the major problem for such people is that they constantly bite on their gums costing their teeth to loosen.
Very protruding [...]]]></description>
			<content:encoded><![CDATA[<p>Indeed, few adults wear braces just to make their teeth look attractive. They often have much more serious reason.  Some people have too much space between their teeth. This does not look good, but the major problem for such people is that they constantly bite on their gums costing their teeth to loosen.<br />
Very protruding teeth prevent the mouth from closing properly, in which case, people breathe through their mouth and develop plaque and gum problem. The teeth also do not fit together well because of jaw problems. And there are gaps between teeth because certain teeth do not appear when they should. These gaps can be closed using braces, thus obviating the need for an expensive bridge later on. In such cases, braces save money.</p>
<p>Whether braces work or not does not depend widely on your orthodontist. Good hygiene is essential and the patient must also have the self-discipline to continue the treatment that can sometimes take years. Healthy teeth are very important to young and old alike. Most adult patients with braces are extremely pleased with the results of their treatment. Adults who feel they are too old for orthodontic treatment should have a talk with their dentist. Things are not as they used to be, there is a good chance that they will be able to get the right help.</p>
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		<title>Applications of Olive Oil</title>
		<link>http://helpfather.com/2009/10/applications-of-olive-oil/</link>
		<comments>http://helpfather.com/2009/10/applications-of-olive-oil/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 16:41:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://helpfather.com/?p=131</guid>
		<description><![CDATA[To lower blood cholesterol levels
The monounsaturated fatty acids in the olive oil help lower LDL-bad cholesterol- levels without affecting HDL-good cholesterol-or triglyceride levels. To lower your cholesterol, at least 15% of your daily calories should come from monounsaturated fatty acids. Whenever possible, use olive oil in place of butter or other vegetable oils in cooking, [...]]]></description>
			<content:encoded><![CDATA[<p>To lower blood cholesterol levels</p>
<p>The monounsaturated fatty acids in the olive oil help lower LDL-bad cholesterol- levels without affecting HDL-good cholesterol-or triglyceride levels. To lower your cholesterol, at least 15% of your daily calories should come from monounsaturated fatty acids. Whenever possible, use olive oil in place of butter or other vegetable oils in cooking, in preparing dressings for salads or vegetables and in making sandwiches.</p>
<p>To treat ear complaints</p>
<p>To clear stopped-up ear, put a few drops of lukewarm olive oil in the affected ear. Lie for five minutes on the opposite side, then turnover, so that the olive oil can flow out again. (caution: do not put any liquid in your ear if you think you may have a perforated eardrum) For minor ear aches, soak a cotton pad in olive oil; then add five drops of lavender oil. Place it loosely in your outer ear until the pain abates.</p>
<p>To prevent hair loss</p>
<p>Massage your scalp with all the olive oil every evening for eight days. Let the treatment work overnight; washout in the morning.</p>
<p>To moisturise skin</p>
<p>Apply daily to dry spots or stretch marks.</p>
<p>To help build strong fingernails and soften cuticles, soak your nails each night in a mixture of three parts lukewarm olive oil to one part freshly squeezed lemon juice. Put on cloth gloves and let the oil penetrate overnight. Your nails will gradually become more resistant to breaking and chipping.</p>
<p>Olive oil is used for cardiovascular diseases, high blood cholesterol, earache, constipation, stomach upsets, dry skin and stretch marks.</p>
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		</item>
		<item>
		<title>Perfect Teeth</title>
		<link>http://helpfather.com/2009/09/perfect-teeth/</link>
		<comments>http://helpfather.com/2009/09/perfect-teeth/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 17:16:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[teeth]]></category>

		<guid isPermaLink="false">http://helpfather.com/?p=81</guid>
		<description><![CDATA[Very protruding teeth prevent the mouth from closing properly, in which case, people breathe through their mouths and develop plaque and gum problems. The teeth also do not fit together well because of jaw problems. And there are gaps between teeth because certain teeth do not appear when they should. These gaps can be closed [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://helpfather.com/wp-content/uploads/2009/09/4-1035-thumb.jpg?w=300" alt="4-1035-thumb" title="4-1035-thumb" width="300" height="199" class="alignleft size-medium wp-image-82" />Very protruding teeth prevent the mouth from closing properly, in which case, people breathe through their mouths and develop plaque and gum problems. The teeth also do not fit together well because of jaw problems. And there are gaps between teeth because certain teeth do not appear when they should. These gaps can be closed using braces, thus obviating the need for an expensive bridge later on. In such cases, braces save money.<br />
Orthodontics has advanced a lot in the last few decades. We now have new techniques, much better materials, and many more types of braces-even trendy models in, for instance, all the colours of the rainbow. The most important change is that orthodontic treatment is no longer limited to children. With the new materials and new procedures you can get good results with adults. There are still people, including some dentists, who consider it absurd for adults to wear braces, especially if it is for cosmetic reasons. They say adults with braces are extravagant and faddish. That is simply not true, years ago, people with poor eyesight had only the spectacles to wear, whereas, now that good, comfortable contact lenses are available, it would be silly to brand those who use them as vain.</p>
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		<title>Spectacles</title>
		<link>http://helpfather.com/2009/09/spectacles/</link>
		<comments>http://helpfather.com/2009/09/spectacles/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 16:51:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>

		<guid isPermaLink="false">http://helpfather.com/?p=76</guid>
		<description><![CDATA[Spectacles are becoming very common these days. Previously many did not wear spectacles. Nowadays, with the increase in the eye strain and bad eating habits, spectacles have become very common. Spectacles can turn out to be very expensive and they should also be properly maintained. Before you buy a spectacle, you must know How You [...]]]></description>
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<a href='http://helpfather.com/2009/09/spectacles/image-php/' title='image.php'><img width="150" height="87" src="http://helpfather.com/wp-content/uploads/2009/09/image-php-150x87.jpg" class="attachment-thumbnail" alt="" title="image.php" /></a>
<a href='http://helpfather.com/2009/09/spectacles/image-php-1/' title='image.php (1)'><img width="150" height="73" src="http://helpfather.com/wp-content/uploads/2009/09/image-php-1-150x73.jpg" class="attachment-thumbnail" alt="" title="image.php (1)" /></a>
<a href='http://helpfather.com/2009/09/spectacles/image-php-2/' title='image.php (2)'><img width="150" height="80" src="http://helpfather.com/wp-content/uploads/2009/09/image-php-2-150x80.jpg" class="attachment-thumbnail" alt="" title="image.php (2)" /></a>
Spectacles are becoming very common these days. Previously many did not wear spectacles. Nowadays, with the increase in the eye strain and bad eating habits, spectacles have become very common. Spectacles can turn out to be very expensive and they should also be properly maintained. Before you buy a spectacle, you must know <a href="http://www.cbn.com/CBNnews/511892.aspx">How You Can Start Spending Smart</a>. <a href="http://zennioptical.com/cart/home.php?cat=29">My favourite high fashion eyeglasses</a> is a steal and so are their <a href="http://zennioptical.com">$ 8 Rx eyeglasses</a>.</p>
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		<item>
		<title>Retinoids</title>
		<link>http://helpfather.com/2009/07/retinoids/</link>
		<comments>http://helpfather.com/2009/07/retinoids/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 13:58:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Retinoids]]></category>

		<guid isPermaLink="false">http://helpfather.com/?p=19</guid>
		<description><![CDATA[Retinoids are natural compounds derived from vitamin a, and they treat brown spots and superficial wrinkles. Topical creams containing the retinoids are highly effective . When used regularly they reduce fine wrinkles and clear up mottled pigmentation and Rough skin. You start seeing some changes within six weeks, but it takes up to 6 months [...]]]></description>
			<content:encoded><![CDATA[<p>Retinoids are natural compounds derived from vitamin a, and they treat brown spots and superficial wrinkles. Topical creams containing the retinoids are highly effective . When used regularly they reduce fine wrinkles and clear up mottled pigmentation and Rough skin. You start seeing some changes within six weeks, but it takes up to 6 months for substantial improvement. Retinoids penetrate deep into skin and they stimulate cell division. They help in repairing the top layer of skin and enhancing the production of collagen, a protein that makes skin supple.<br />
However they increase the penetration of ultraviolet radiation, so they should be used only at night. As they do not contain any sun blockers, wash your face and apply sunblock before you go out of the house next morning.<br />
One of the best ways to prevent skin damage is to apply sunscreen daily. Sunscreen does not reverse wrinkles or spots caused by the sun but when used consistently it helps reduce further damage. Apply sunscreen to exposed skin( SPF 15 or higher) the whole year. Apply even if it is cloudy or raining. If you use a face moisturiser with blockers, a teaspoon will do the job. Avoid going outdoors between 11 AM and 4 PM. Apply sunscreen at least 20 minutes before you start and protect yourself with an umbrella.</p>
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		<title>For Glowing Skin</title>
		<link>http://helpfather.com/2009/05/for-glowing-skin/</link>
		<comments>http://helpfather.com/2009/05/for-glowing-skin/#comments</comments>
		<pubDate>Thu, 21 May 2009 14:23:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Glowing Skin]]></category>

		<guid isPermaLink="false">http://helpfather.com/?p=43</guid>
		<description><![CDATA[All of us are keen to look after our face but blanch at the cost of skin care Products. We can make cleansers, toners and nourishers at home from fresh fruit, vegetables and other foodstuffs. Mainly fruit have a nourishing, revitalising and astringent action and can inhibit the growth of bacteria. Vegetable ingredients can fight [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://helpfather.com/wp-content/uploads/2009/07/beautifulgirl.jpg" alt="beautifulgirl" title="beautifulgirl" width="297" height="299" class="aligncenter size-full wp-image-44" />All of us are keen to look after our face but blanch at the cost of skin care Products. We can make cleansers, toners and nourishers at home from fresh fruit, vegetables and other foodstuffs. Mainly fruit have a nourishing, revitalising and astringent action and can inhibit the growth of bacteria. Vegetable ingredients can fight inflammation and contain large amounts of vitamin A.<br />
Honey and Cucumber cleansing milk<br />
Peel, deseed, puree and sieve 1 / 4 of a small cucumber. mix two tablespoons honey into two tablespoons of the Juice then add one tablespoon full cream milk, apply to the face and neck, leave for 20 minutes and then wash off with water.<br />
Banana  Anti-ageing mask<br />
Mash a small banana and mix in two tablespoons fresh cream , one tablespoon honey and one tablespoon potato flour. Apply to the face, leave for 30 minutes and then rinse off.<br />
Egg white and lemon juice toning mask<br />
Beat the white of an egg until stiff then fold in the Juice of half a lemon. Apply to the face and neck, leave for 20 minutes then rinse.</p>
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