HELP FATHER

Therapeutic effect
Taken internally, olive oil stimulates metabolism, promotes digestion and lubricates mucous membranes. It can also be applied externally to treat dry skin.
Components
Olive oil contains 77% monounsaturated fatty acids, 14% saturated fatty acids and 9% poly-unsaturated fatty acids, plus vegetable mucilage and vitamin E.
Help for the digestive tract
Take one tablespoon of olive oil on an empty stomach to stimulate digestion and relieve upset stomach, flatulence and heartburn.
Olive oil for constipation
In the morning, take 1 teaspoon of olive oil mixed with lemon juice on an empty stomach. Or try an enema made from five ounce of olive oil in 20 ounce of boiling water, cooled to lukewarm.
The antioxidant benefit
The vitamin E in olive oil is an antioxidant. In addition, monounsaturated fatty acids are less easily damaged by oxygen than other types of fat. They are therefore less likely to produce free radicals, which damage cell membranes and contribute to several diseases.